By Kamara Daniel Haemorrhoids, commonly referred to as piles, are swollen veins in the lower rectum and anus. They can be quite...
By Atwongyeire Alfred Firstly, one has control over ingredients and can modify recipes to fit his or her own preferences or special...
Kampala, (UG): Nutritionists in Uganda organized under the Nutrition Rehabilitation Centre have kicked off the 60-day zero sugar challenge in combined efforts...
By Kamara Daniel Non-communicable diseases are diseases that can’t be transmitted from one person to another. They can also be known as...
The nervous system is a determinant of an individual’s mental capacity. The provision of adequate nutrients required for its development is vital...
Examples of fruits and vegetables recommended for one's diet include; bananas, leafy vegetables, egg, dodo, Nakati, Sukuma, spinach, cabbage etc.
Today the world faces a double burden of malnutrition that includes both undernutrition and overweight especially in middle- and low-income countries like...