All posts tagged "Sande Oundo"
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522LifestyleAddiction: A lack of control over pleasurable behaviours
By Sande E Oundo Addiction is a mental disorder defined as a pervasive and intense urge to engage in harmful behaviours providing...
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883OP-EDDepression: The untold ‘black dog’
By Sande E. Oundo Depression has been compared to a black dog by Winston Churchill, which follows you everywhere you go, when...
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628OP-EDStress: A leading topic in conversations worldwide
By Sande E. Oundo Stress can be defined as a state of worry or mental tension caused by a difficult situation. It...
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664HealthFirst Aid: The difference between life and death, rapid vs prolonged recovery
By Sande E Oundo A series of sad events have happened in our country Uganda that makes one wonder whether we are...
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494Lifestyle
Assertiveness: Being able to speak your mind when it is appropriate and with respect
By Sande Elison Oundo Imagine you were promised a promotion by your boss this month, but when you asked him 3 weeks...
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1.2KHealthStomach Ulcers: Lifestyle and dietary habits to avoid
Stomach ulcers or medically known as peptic ulcer disease is a conditions in which there is a break in the inner lining...
